Upcoming
Fitness & Wellness Events
Cardio Sculpt w/ Rhea
Cardio Sculpt-Move,Sweat and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills! With loads of intensity options, this workout suits beginners to athletes in training.
Register
Fitness & Wellness Events
Yoga with Rhea
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.
Register
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Register
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Register
Fitness & Wellness Events
20/20/20 Workout-Alaine Kashian
20 minutes- Cardio 20 minutes- Strength 20 minutes- Core
Register
Fitness & Wellness Events
Aqua Fit
This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.
Register
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Register
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Register
Fitness & Wellness Events
Cardio Sculpt w/ Alaine
Cardio Sculpt with Alaine Move, sweat, and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills!
Register
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Register
Fitness & Wellness Events
Cardio Sculpt w/ Rhea
Cardio Sculpt-Move,Sweat and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills! With loads of intensity options, this workout suits beginners to athletes in training.
Register
Fitness & Wellness Events
Yoga with Rhea
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.
Register
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Register
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Register
Fitness & Wellness Events
20/20/20 Workout-Alaine Kashian
20 minutes- Cardio 20 minutes- Strength 20 minutes- Core
Register
Fitness & Wellness Events
Aqua Fit
This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.
Register
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Register
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Register
Fitness & Wellness Events
Cardio Sculpt w/ Alaine
Cardio Sculpt with Alaine Move, sweat, and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills!
Register
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Register
Fitness & Wellness Events
Cardio Sculpt w/ Rhea
Cardio Sculpt-Move,Sweat and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills! With loads of intensity options, this workout suits beginners to athletes in training.
Register
Fitness & Wellness Events
Yoga with Rhea
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.
Register
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Register
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Register
Fitness & Wellness Events
20/20/20 Workout-Alaine Kashian
20 minutes- Cardio 20 minutes- Strength 20 minutes- Core
Register
Fitness & Wellness Events
Aqua Fit
This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.
Register
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Register
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Register
Fitness & Wellness Events
Cardio Sculpt w/ Alaine
Cardio Sculpt with Alaine Move, sweat, and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills!
Register
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Register
Fitness & Wellness Events
Cardio Sculpt w/ Rhea
Cardio Sculpt-Move,Sweat and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills! With loads of intensity options, this workout suits beginners to athletes in training.
Register
Fitness & Wellness Events
Yoga with Rhea
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.
Register
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Register
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Register
Fitness & Wellness Events
20/20/20 Workout-Alaine Kashian
20 minutes- Cardio 20 minutes- Strength 20 minutes- Core
Register
Fitness & Wellness Events
Aqua Fit
This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.
Register
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Register
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Register
Fitness & Wellness Events
Cardio Sculpt w/ Alaine
Cardio Sculpt with Alaine Move, sweat, and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills!
Register
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Register
Fitness & Wellness Events
Cardio Sculpt w/ Rhea
Cardio Sculpt-Move,Sweat and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills! With loads of intensity options, this workout suits beginners to athletes in training.
Register
Fitness & Wellness Events
Yoga with Rhea
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.
Register
Fitness & Wellness Events
Cardio Sculpt w/ Rhea
Cardio Sculpt-Move,Sweat and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills! With loads of intensity options, this workout suits beginners to athletes in training.
Fitness & Wellness Events
Yoga with Rhea
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Fitness & Wellness Events
20/20/20 Workout-Alaine Kashian
20 minutes- Cardio 20 minutes- Strength 20 minutes- Core
Fitness & Wellness Events
Aqua Fit
This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Fitness & Wellness Events
Cardio Sculpt w/ Alaine
Cardio Sculpt with Alaine Move, sweat, and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills!
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Fitness & Wellness Events
Cardio Sculpt w/ Rhea
Cardio Sculpt-Move,Sweat and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills! With loads of intensity options, this workout suits beginners to athletes in training.
Fitness & Wellness Events
Yoga with Rhea
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Fitness & Wellness Events
20/20/20 Workout-Alaine Kashian
20 minutes- Cardio 20 minutes- Strength 20 minutes- Core
Fitness & Wellness Events
Aqua Fit
This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Fitness & Wellness Events
Cardio Sculpt w/ Alaine
Cardio Sculpt with Alaine Move, sweat, and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills!
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Fitness & Wellness Events
Cardio Sculpt w/ Rhea
Cardio Sculpt-Move,Sweat and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills! With loads of intensity options, this workout suits beginners to athletes in training.
Fitness & Wellness Events
Yoga with Rhea
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Fitness & Wellness Events
20/20/20 Workout-Alaine Kashian
20 minutes- Cardio 20 minutes- Strength 20 minutes- Core
Fitness & Wellness Events
Aqua Fit
This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Fitness & Wellness Events
Cardio Sculpt w/ Alaine
Cardio Sculpt with Alaine Move, sweat, and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills!
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Fitness & Wellness Events
Cardio Sculpt w/ Rhea
Cardio Sculpt-Move,Sweat and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills! With loads of intensity options, this workout suits beginners to athletes in training.
Fitness & Wellness Events
Yoga with Rhea
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Fitness & Wellness Events
20/20/20 Workout-Alaine Kashian
20 minutes- Cardio 20 minutes- Strength 20 minutes- Core
Fitness & Wellness Events
Aqua Fit
This water aerobics class is a low impact workout that takes place in the pool. The resistance of the water helps to tone muscles and improve cardiovascular health while reducing stress on the joints. The class is suitable for all fitness levels and can be a fun way to stay active.
Fitness & Wellness Events
Fitness Class - Body weight cardio sculpt w/ JD
Our body weight class has to offer the following. The benefits of this class including energy boost and developing your skill set. Mainly using body weight, since your body is your temple. Focusing on inner and outer strength, agility, and positive mentality. All levels are encouraged to participate as instructor provides modifications if necessary.
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Fitness & Wellness Events
Cardio Sculpt w/ Alaine
Cardio Sculpt with Alaine Move, sweat, and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills!
Fitness & Wellness Events
Fitness Class - Functional Fitness
This class will teach participants how to achieve and maintain a level of functional fitness. The focus will be on muscular strength and endurance, cardiovascular efficiency, joint flexibility, and balance.
Fitness & Wellness Events
Cardio Sculpt w/ Rhea
Cardio Sculpt-Move,Sweat and have a blast with this energizing workout that uses fitness equipment for athletic drills. Burn fat, increase energy, and sizzle up calories with plyometric agility. Energizing music will push you through the paces as you develop your skills! With loads of intensity options, this workout suits beginners to athletes in training.
Fitness & Wellness Events
Yoga with Rhea
Yoga is a universal exercise program for all ages, sizes, and fitness levels. It brings your life into balance and develops peace of mind with techniques that integrate the physical, mental, and spiritual. You will learn breathing techniques and skills for enhancing relaxation, concentration, and meditation to calm you and keep you centered in moments of stress. Vitality and energy gained in this class brings harmony to the mind and body.